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Unstuffed Ground Beef Cabbage Roll Casserole


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A comforting and hearty casserole featuring tender ground beef, sautéed vegetables, and melted cheese, perfect for cozy family dinners.


Ingredients

Scale
  • 2 small onions, diced
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic (or 1 teaspoon garlic powder)
  • 1 green bell pepper (can use red or yellow)
  • 1 pound lean ground beef
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon smoked or sweet paprika
  • 1 can diced tomatoes (14 oz can)
  • Salt and pepper to taste
  • 1/2 a large head of cabbage, chopped into bite-size pieces
  • 1 to 2 cups shredded cheddar cheese (can use Monterey jack cheese)

Instructions

  1. Prepare your vegetables. Dice the onions and bell peppers and mince the garlic. Chop half of the cabbage into bite-sized pieces.
  2. Heat olive oil in a large deep-sided skillet or Dutch oven over medium-high heat. Add the diced onions and minced garlic, sauté for about 3-4 minutes until soft.
  3. Add the diced bell pepper and sauté until soft. Remove from the pan and set aside.
  4. Add the second tablespoon of olive oil and the ground beef to the same pan, browning the beef while breaking it up until fully cooked.
  5. Top the browned beef with onion powder, oregano, paprika, diced tomatoes, salt, and pepper. Mix well.
  6. Add the chopped cabbage to the skillet, cover, and cook on medium heat for 10 minutes.
  7. Stir the mixture and continue cooking for another 15 minutes until the cabbage is wilted and tender.
  8. Sprinkle shredded cheese on top and allow it to melt before serving warm.

Notes

This dish is perfect for make-ahead meals. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg