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Low-Carb Fish Taco Bowls


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  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A fresh take on comfort food, these Low-Carb Fish Taco Bowls combine tender seared fish with crunchy slaw, creamy avocado, and a zing of lime—all without traditional tortillas.


Ingredients

Scale
  • 1 lb seasoned fish (tilapia or cod)
  • Crunchy slaw (shredded cabbage and carrots)
  • 1 ripe avocado
  • 1 lime (juiced)
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Taco seasoning (optional for an extra kick)

Instructions

  1. Start by seasoning the fish. Sprinkle taco seasoning, salt, and pepper generously on both sides of the fish fillets.
  2. Heat a skillet over medium heat and add a tablespoon of olive oil. Once shimmering, add the seasoned fish and cook until golden brown and cooked through—about 3-4 minutes per side.
  3. While the fish cooks, prepare the crunchy slaw by mixing together shredded cabbage and carrots in a large bowl.
  4. Cut your avocado in half, remove the pit, and slice into wedges. Squeeze lime juice over the slices.
  5. To assemble your bowls, place a layer of crunchy slaw at the bottom, top with the cooked fish, and finish with sliced avocado and a drizzle of lime juice.

Notes

Feel free to customize with your favorite vegetables or different proteins like shrimp or grilled chicken. Prep your slaw in advance for quicker assembly.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Seared
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg