Description
A vibrant and nutritious salad featuring kale, zesty lemon juice, and rich Parmesan cheese that is both refreshing and comforting.
Ingredients
Scale
- 1 bunch kale
- 2 tablespoons lemon juice (freshly squeezed)
- 3 tablespoons olive oil
- Salt (to taste)
- Pepper (to taste)
- 1/4 cup Parmesan cheese (freshly grated)
- Croutons (for crunch)
Instructions
- Wash the kale thoroughly, then chop it into bite-sized pieces and place it in a large bowl.
- In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.
- Pour the dressing over the kale and toss to combine.
- Grate the Parmesan cheese over the top of the salad.
- Add croutons for a satisfying crunch and serve immediately.
Notes
Store leftovers without croutons to maintain their crunch; salad lasts up to 2 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg