Homemade Orzo Pasta Salad with Feta and Sun Dried Tomatoes – Flirtyfood
As the days grow longer and the fragrance of blooming flowers fills the air, there’s something uniquely comforting about gathering around a table with family and friends, sharing laughter and delicious dishes. One of my favorite memories is preparing wholesome meals during warm afternoons, where everything felt easy and breezy. This Homemade Orzo Pasta Salad with Feta and Sun Dried Tomatoes is a dish that wraps you in a cozy embrace, making it perfect for those easy weeknight dinners or sunny picnics in the park.
Imagine the tender orzo, coated in a vibrant mix of sun-dried tomatoes and crumbled feta cheese, making each bite a burst of flavor. With the freshness of herbs and a zesty lemon dressing, it’s a dish that comforts the soul. This is one you’ll definitely want to pin for later!
Why You’ll Love This Recipe
- Quick and Easy: Perfect for busy weeknights, this orzo salad comes together in under 30 minutes.
- Fresh and Flavorful: The combination of sun-dried tomatoes, olives, and fresh herbs gives every bite a bright, zesty taste.
- Crowd-Pleasing: It’s a fantastic dish to serve at gatherings, sure to impress your family and friends.
- Versatile: Whether as a side or a main dish, it fits seamlessly into any meal plan.
- Make-Ahead Friendly: This salad tastes even better after a few hours in the fridge, making it perfect for meal prep or potlucks.
Ingredients You’ll Need for Homemade Orzo Pasta Salad with Feta and Sun Dried Tomatoes – Flirtyfood
- 2 qt water
- 1/2 tsp salt
- 1 lb orzo
- 1/2 lb kalamata olives, pitted and chopped
- 1/2 cup chopped red onion
- 12 oz sun-dried tomatoes in oil, drained and diced
- 1 cup spinach, sliced thin
- 3 tbsp fresh basil, thinly cut
- 3 tbsp fresh mint, thin strips
- 1/2 tsp black pepper, ground
- 3 tbsp extra-virgin olive oil
- 3 tbsp fresh lemon juice
- Zest from 1 lemon, grated
- 1/3 lb feta cheese, crumbled
Let’s Make It Together
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Boil the Orzo: In a large pot, bring 2 quarts of water to a rolling boil. Add 1/2 teaspoon of salt, then stir in 1 pound of orzo. Cook according to package instructions until al dente, usually about 7-9 minutes.
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Drain and Rinse: Once the orzo is cooked, drain it in a colander and rinse under cold water to stop the cooking process. This will also help keep the pasta from sticking together.
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Prepare the Vegetables: In a large mixing bowl, combine 1/2 pound of chopped kalamata olives, 1/2 cup of chopped red onion, and 12 ounces of diced sun-dried tomatoes. Add the 1 cup of thinly sliced spinach, 3 tablespoons of fresh basil, and 3 tablespoons of fresh mint.
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Add the Orzo: Carefully fold the cooked orzo into the bowl with the vegetables.
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Dress the Salad: In a small jar, mix together 3 tablespoons of extra-virgin olive oil, 3 tablespoons of fresh lemon juice, the grated zest of 1 lemon, and 1/2 teaspoon of black pepper. Seal the jar and shake well to combine.
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Mix and Serve: Pour the dressing over the orzo mixture and toss gently until everything is well coated. Finally, fold in 1/3 pound of crumbled feta cheese, giving the salad a creamy touch.
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Chill and Enjoy: Allow the salad to chill in the refrigerator for at least 30 minutes before serving. This will let all those beautiful flavors meld together.
Fun Ways to Customize It
- Add Protein: For a heartier version, incorporate grilled chicken or shrimp for that extra protein boost.
- Spicy Kick: Toss in some crushed red pepper flakes for a zesty touch that will light up your taste buds.
- Nutty Crunch: Add a handful of toasted pine nuts or walnuts, which bring a delightful crunch and richness.
- Different Cheeses: Try swapping feta with goat cheese or a tangy blue cheese for a unique flavor profile.
Chef Emma’s Helpful Tips
- Make It Ahead: This pasta salad can be made up to a day in advance. The flavors only get better as they sit together!
- Ingredient Swaps: Feel free to mix in seasonal vegetables like cherry tomatoes, bell peppers, or even cucumbers for added crunch.
- Storage Suggestions: Store leftovers in an airtight container in the fridge for up to three days. Just give it a gentle toss before serving as the dressing may settle.
- Serving Options: This salad can be served on its own or as a side dish; it pairs wonderfully with grilled meats or on a bed of baby greens.
What’s Inside – Nutrition Breakdown
- Serving Size: 1 cup
- Calories: 330
- Carbohydrates: 34g
- Sugar: 2g
- Fat: 18g
- Protein: 8g
- Sodium: 480mg
Frequently Asked Questions
Can I make this ahead?
Absolutely! It’s actually best made a few hours ahead of time, allowing the flavors to develop.
Can I use different ingredients?
Yes! Feel free to substitute vegetables or herbs based on what you have on hand or what you enjoy.
How do I store leftovers?
Store in an airtight container in the fridge for up to three days for optimal freshness.
How long does it last?
Leftovers last for approximately three days in the refrigerator. After that, the texture may begin to change.
A Cozy Closing Note
This Homemade Orzo Pasta Salad with Feta and Sun Dried Tomatoes is more than just a recipe; it’s a warm memory waiting to happen at your family gatherings or cozy dinners. Each bite transports you to a sun-kissed afternoon filled with laughter, sunshine, and delicious food shared among loved ones. Save this Homemade Orzo Pasta Salad to your “cozy recipes” board so it’s ready when you need a comforting treat!
Homemade Orzo Pasta Salad with Feta and Sun Dried Tomatoes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and flavorful pasta salad featuring tender orzo, sun-dried tomatoes, crumbled feta cheese, and fresh herbs, perfect for easy dinners or picnics.
Ingredients
- 2 qt water
- 1/2 tsp salt
- 1 lb orzo
- 1/2 lb kalamata olives, pitted and chopped
- 1/2 cup chopped red onion
- 12 oz sun-dried tomatoes in oil, drained and diced
- 1 cup spinach, sliced thin
- 3 tbsp fresh basil, thinly cut
- 3 tbsp fresh mint, thin strips
- 1/2 tsp black pepper, ground
- 3 tbsp extra-virgin olive oil
- 3 tbsp fresh lemon juice
- Zest from 1 lemon, grated
- 1/3 lb feta cheese, crumbled
Instructions
- Boil the Orzo: In a large pot, bring 2 quarts of water to a rolling boil. Add 1/2 teaspoon of salt, then stir in 1 pound of orzo. Cook according to package instructions until al dente, usually about 7-9 minutes.
- Drain and Rinse: Once the orzo is cooked, drain it in a colander and rinse under cold water to stop the cooking process.
- Prepare the Vegetables: In a large mixing bowl, combine 1/2 pound of chopped kalamata olives, 1/2 cup of chopped red onion, and 12 ounces of diced sun-dried tomatoes. Add the 1 cup of thinly sliced spinach, 3 tablespoons of fresh basil, and 3 tablespoons of fresh mint.
- Add the Orzo: Carefully fold the cooked orzo into the bowl with the vegetables.
- Dress the Salad: In a small jar, mix together 3 tablespoons of extra-virgin olive oil, 3 tablespoons of fresh lemon juice, the grated zest of 1 lemon, and 1/2 teaspoon of black pepper. Seal the jar and shake well to combine.
- Mix and Serve: Pour the dressing over the orzo mixture and toss gently until everything is well coated. Finally, fold in 1/3 pound of crumbled feta cheese.
- Chill and Enjoy: Allow the salad to chill in the refrigerator for at least 30 minutes before serving.
Notes
This pasta salad can be made a day in advance for better flavor. Store leftovers in an airtight container in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 330
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg

