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Healthy Street Corn Chicken Bowl


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delightful blend of chicken, corn, and quinoa or brown rice, perfect for a cozy weeknight dinner.


Ingredients

Scale
  • 1 pound chicken breast
  • 2 cups corn (fresh or frozen)
  • 1 cup quinoa or brown rice
  • 1 avocado, diced
  • 1 red bell pepper, diced
  • 1 lime, juiced
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Start by cooking your quinoa or brown rice according to package instructions.
  2. While that’s cooking, heat a skillet over medium heat.
  3. Add the chicken breast and cook until it’s fully cooked and golden brown, seasoning it generously with cumin, salt, and pepper.
  4. Once the chicken is cooked, stir in the corn and diced red bell pepper.
  5. Cook for an additional 5 minutes until the veggies are tender.
  6. In a large bowl, combine the cooked quinoa or brown rice with the chicken mixture and fold in the diced avocado.
  7. Drizzle with fresh lime juice and garnish with fresh cilantro before serving.

Notes

Customize with toppings like cheese, black beans, or mango salsa for a personal touch.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 75mg