Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Broccoli Cheddar Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and comforting soup packed with nutritious broccoli and rich cheddar cheese, perfect for chilly days.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups broccoli florets
  • 4 cups vegetable broth
  • 1 cup milk or dairy alternative
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and garlic; sauté until the onion is translucent and fragrant.
  3. Stir in broccoli florets and vegetable broth; bring to a boil. Reduce heat and let simmer until broccoli is tender.
  4. Blend the soup until smooth using an immersion blender or regular blender.
  5. Return soup to medium heat; stir in milk and cheese until melted and creamy.
  6. Season with salt and pepper to taste, and serve hot.

Notes

Make ahead and store in an airtight container for up to 3 days. Easily reheats on the stovetop or in the microwave.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg