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Grilled Zucchini Salad with Corn and Tomatoes


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  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad celebrating seasonal produce, featuring grilled zucchini, corn, and cherry tomatoes, perfect for summer gatherings.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup corn (fresh, frozen, or canned)
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Toss the zucchini slices in olive oil, salt, and pepper, ensuring they are evenly coated.
  3. Grill the zucchini for 3-4 minutes on each side, until tender and grill marks appear.
  4. Combine the grilled zucchini, corn, and cherry tomatoes in a salad bowl.
  5. Drizzle with lemon juice and toss everything together gently.
  6. Garnish with fresh basil or parsley and serve immediately.

Notes

You can grill the zucchini and prepare the salad up to 2 days in advance. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg