Description
A cozy breakfast delight featuring creamy avocado and grated hard-boiled eggs on toasted bread.
Ingredients
Scale
- 2 slices of bread (whole grain or your choice)
- 1 ripe avocado
- 2 hard-boiled eggs
- Salt to taste
- Pepper to taste
- Red pepper flakes (optional)
- Lemon juice (optional)
Instructions
- Toast the slices of bread to your liking.
- In a bowl, mash the ripe avocado with a fork, adding salt, pepper, and lemon juice to taste.
- Grate the hard-boiled eggs into a bowl or directly onto the avocado.
- Spread the mashed avocado mixture evenly onto the toasted bread.
- Top with the grated egg and sprinkle with red pepper flakes if desired.
- Serve immediately and enjoy your nutritious breakfast!
Notes
For make-ahead convenience, pre-boil eggs and store them in the fridge. Store avocado mix separately to prevent browning.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 275
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 0mg