Description
A cozy, customizable breakfast treat that combines eggs, cheese, and vegetables into delicious bites, perfect for busy mornings or leisurely weekends.
Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1 cup shredded cheese (your favorite variety!)
- 1/2 cup chopped vegetables (like bell peppers, spinach, or onions)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin to prevent sticking.
- Whisk together the eggs and milk until well combined.
- Stir in the cheese, chopped vegetables, salt, and pepper.
- Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes or until the egg bites are set and slightly golden on top.
- Let them cool for a few minutes before removing from the tin. Enjoy!
Notes
These egg bites are perfect for meal prep. Store in the fridge for up to five days or freeze for later.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite
- Calories: 120
- Sugar: 1g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 186mg