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Creamy Vegetable Soup


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A heartwarming creamy vegetable soup, perfect for chilly evenings and packed with rich flavors.


Ingredients

Scale
  • 2 cups mixed vegetables (carrots, celery, bell peppers, broccoli)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Herbs (like thyme or basil) for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic; sauté until softened, about 3-4 minutes.
  3. Stir in the mixed vegetables and cook for about 5 minutes.
  4. Pour in the vegetable broth and bring to a gentle boil.
  5. Reduce heat and let the soup simmer for 15-20 minutes until the vegetables are tender.
  6. Use an immersion blender to puree the soup until smooth.
  7. Stir in the heavy cream or coconut milk.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh herbs before serving.

Notes

Customizable with various vegetables, and can be made ahead for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg