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Creamy Keto Chicken Cream Cheese Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A warm and comforting soup with a creamy texture, perfect for chilly nights and keto lifestyles.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups chicken broth
  • 1 cup cream cheese
  • 1 cup heavy cream
  • 1 cup vegetables (like spinach, zucchini, or mushrooms)
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Pour in the chicken broth and bring to a simmer.
  4. Stir in the cream cheese and heavy cream until fully melted and combined.
  5. Add the shredded chicken and vegetables, seasoning with onion powder, salt, and pepper.
  6. Let simmer for 10-15 minutes, stirring occasionally, until heated through and the vegetables are tender.
  7. Serve warm and enjoy!

Notes

This soup can be made ahead of time and tastes even better the next day. Customize with your favorite low-carb veggies or proteins!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 360
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 100mg