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Cozy Vegan Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A heartwarming bowl of vegan soup filled with the aromas of sautéed onions and garlic, perfect for chilly evenings and gatherings.


Ingredients

Scale
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup rice (white or brown)
  • Salt and pepper to taste
  • Optional: herbs (like thyme or parsley) for garnish

Instructions

  1. Sauté the chopped onion and minced garlic over medium heat until softened.
  2. Add the vegetable broth and bring to a boil.
  3. Stir in the rice and reduce the heat to low.
  4. Simmer for about 20 minutes or until the rice is fully cooked.
  5. Season with salt and pepper to taste.
  6. Serve warm, garnished with herbs if desired.

Notes

Make-ahead options and variations include adding coconut milk for creaminess, incorporating other vegetables, or spices for a kick.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 440mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg