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Cozy Corn and Black Bean Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Corn and Black Bean Salad, perfect for any occasion with creamy avocado and zesty lime dressing.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • Juice of 2 limes
  • 1/4 cup olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Combine black beans, corn, diced red bell pepper, finely chopped red onion, and chopped cilantro in a large bowl.
  2. Whisk together juice of 2 limes, olive oil, apple cider vinegar, ground cumin, salt, and pepper in a separate small bowl.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Fold in the diced avocado right before serving.
  5. Enjoy the salad chilled or at room temperature.

Notes

For a spicier kick, add diced jalapeños or chili powder. This salad is great for meal prep—just add avocado before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg