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Homemade Cajun Turkey Deli Meat


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  • Author: Chef Emma
  • Total Time: 60 minutes
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

A flavorful and easy-to-make turkey deli meat infused with Cajun spices, perfect for sandwiches or salads.


Ingredients

Scale
  • 2 pounds turkey breast (boneless and skinless)
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup low-sodium chicken broth

Instructions

  1. Prepare the turkey: Rinse the turkey breast under cold water and pat it dry.
  2. Make the marinade: In a small bowl, mix the olive oil, Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. Coat the turkey: Rub the spice mixture generously over the turkey breast.
  4. Marinate: Let it sit for at least 30 minutes, or refrigerate for hours or overnight for best results.
  5. Preheat the oven to 375°F (190°C).
  6. Bake the turkey: Place the turkey in a baking dish and pour chicken broth around it. Cover with aluminum foil.
  7. Cook: Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  8. Cool and slice: Let it rest for 10 minutes before slicing.
  9. Store properly: Cool completely before storing in an airtight container.

Notes

This turkey deli meat can be made in bulk and stored in the refrigerator for up to a week or frozen for future use.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Lunch
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 3 oz
  • Calories: 140
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 60mg