Description
A vibrant and hearty salad featuring BBQ chicken, fresh veggies, and a tangy dressing, perfect for summer gatherings.
Ingredients
Scale
- 1 lb cooked chicken breast, chopped
- 4 cups mixed greens (e.g., lettuce, spinach)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup corn (fresh or canned)
- 1/4 cup BBQ sauce
- Salt and pepper to taste
- Optional toppings: avocado, cheese, tortilla strips
Instructions
- Combine the mixed greens, cherry tomatoes, cucumber, red onion, and corn in a large bowl.
- Add the chopped chicken to the salad.
- Drizzle the BBQ sauce over the salad and toss gently to combine.
- Season with salt and pepper to taste.
- Serve immediately, garnished with optional toppings if desired.
Notes
Prep the salad ingredients in advance and combine right before serving to keep the greens fresh. Use leftover roasted or rotisserie chicken for quicker preparation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg