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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and nutritious salad featuring tender baked chicken, creamy mozzarella, and fresh vegetables, all drizzled with a zesty balsamic vinaigrette.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup mozzarella balls
  • 1 ripe avocado
  • 1 cup cherry tomatoes, halved
  • 4 cups baby spinach
  • 1/4 cup balsamic vinegar
  • 1/2 cup olive oil
  • Salt and pepper to taste
  • Herbs (such as basil or oregano) for seasoning

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt, pepper, and your choice of herbs.
  3. Place them in a baking dish.
  4. Bake for 25-30 minutes until the chicken is cooked through.
  5. While the chicken is cooking, prepare the balsamic vinaigrette by whisking together balsamic vinegar, olive oil, salt, and pepper.
  6. Once the chicken is cooked, slice it and let it cool slightly.
  7. In a large bowl, combine the baby spinach, diced avocado, halved cherry tomatoes, mozzarella balls, and the sliced chicken.
  8. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
  9. Serve immediately or refrigerate for later.

Notes

Marinate the chicken overnight for more flavor and store leftovers in the fridge for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg