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Sticky Mongolian Beef Meatballs


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free (if using gluten-free soy sauce)

Description

A Cozy recipe for Sticky Mongolian Beef Meatballs with a sweet and savory sauce, perfect for family dinners or gatherings.


Ingredients

Scale
  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • Cooked rice or noodles for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine ground beef, breadcrumbs, egg, minced garlic, minced ginger, salt, and pepper in a bowl. Mix well and form into meatballs, about the size of a golf ball.
  3. Place the meatballs and broccoli florets on a baking sheet lined with parchment paper for easy cleanup.
  4. Mix soy sauce, brown sugar, cornstarch, and sesame oil in a saucepan over medium heat. Stir until thickened to a syrupy consistency.
  5. Drizzle this luscious sauce over the meatballs and broccoli, ensuring everything is coated beautifully.
  6. Bake for 20-25 minutes, or until the meatballs are cooked through and slightly caramelized.
  7. Serve the sticky meatballs and broccoli over a steaming bed of rice or noodles.

Notes

Prep the meatballs ahead of time and store them in the fridge or freeze for longer storage. Use ground turkey or chicken for a lighter alternative.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 9g
  • Sodium: 630mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg