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Shrimp and Asparagus Stir-Fry with Mushrooms


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A quick and easy shrimp stir-fry with fresh asparagus and mushrooms, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 8 oz mushrooms, sliced
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Optional: sesame seeds for garnish

Instructions

  1. Heat olive oil in a large pan or wok over medium-high heat.
  2. Add minced garlic and sauté for about 30 seconds, until fragrant.
  3. Add shrimp to the pan and cook until pink, about 3-4 minutes.
  4. Toss in asparagus and mushrooms, stir-frying for another 3-4 minutes until tender-crisp.
  5. Pour soy sauce over the mixture and stir well to combine.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with sesame seeds if desired.

Notes

Make ahead by preparing shrimp and chopping veggies in advance. Leftovers can be stored in an airtight container in the fridge for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 200mg