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Sausage and Cabbage Stir Fry


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A cozy weeknight meal featuring Italian or smoked sausage and tender cabbage, quick to prepare and full of flavor.


Ingredients

Scale
  • 1 pound sausage (Italian or smoked)
  • 1 medium head of cabbage, chopped
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat, soy sauce for flavor

Instructions

  1. Heat the olive oil in a large skillet over medium heat until it shines and is just starting to sizzle.
  2. Add the sliced sausage to the skillet. Let it cook until it develops a beautiful golden-brown color, about 5-7 minutes.
  3. Once the sausage is browned and fragrant, stir in the sliced onion and minced garlic. Cook until the onions become translucent and tender, about 3-4 minutes.
  4. Next, fold in the chopped cabbage. Stir-fry for about 5-7 minutes, or until the cabbage is tender but still has a slight crunch.
  5. Season the stir fry with salt, pepper, and for those who enjoy a kick, sprinkle in some red pepper flakes or drizzle in soy sauce.
  6. Serve hot and enjoy the warmth that fills your home with every bite.

Notes

This stir fry can be customized with additional vegetables or different proteins to suit your tastes.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg