Description
A delicious Mediterranean-inspired quesadilla filled with spinach, feta, and mozzarella, perfect for busy weeknights.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup feta cheese, crumbled
- 1 cup mozzarella cheese, shredded
- 1 red onion, chopped
- 4 tortillas
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped red onion and sauté until softened.
- Add spinach and cook until wilted.
- Remove from heat and mix in crumbled feta and shredded mozzarella.
- Place the mixture on a tortilla, fold it in half, and cook on a skillet until crispy and golden on both sides.
- Slice and serve warm.
Notes
Perfect for meal prep and easy to customize with various ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg