Description
A quick and refreshing dinner with tender chicken, creamy avocado, and fluffy rice, perfect for summer evenings.
Ingredients
Scale
- 4 pieces Boneless, Skinless Chicken Breasts (Thighs can also be used)
- 3 tablespoons Honey (Can substitute with maple syrup)
- 2 tablespoons Lime Juice (Fresh lime preferred)
- 1 tablespoon Lime Zest
- 2 tablespoons Olive Oil (Avocado oil is a substitute)
- 2 cloves Garlic (Minced, fresh preferred)
- 1 teaspoon Cumin (Can substitute with coriander)
- 1 teaspoon Smoked Paprika (Regular paprika can be used)
- to taste Salt
- to taste Pepper
- 2 cups Cooked Jasmine or Basmati Rice (Cauliflower rice can be used for low-carb)
- 1 medium Ripe Avocado (Ensure it’s ripe)
- 1 tablespoon Extra Lime Juice
- 1 tablespoon Olive Oil
- to taste Fresh Cilantro or Parsley (For garnish)
- to taste Chili Flakes (For heat)
- 1 tablespoon Toasted Sesame Seeds (For garnish)
Instructions
- Marinate the Chicken: In a mixing bowl, whisk together honey, lime juice, lime zest, olive oil, minced garlic, cumin, smoked paprika, salt, and pepper. Add the chicken breasts, ensuring they are well-coated, and let them marinate for at least 30 minutes.
- Cook the Chicken: In a large skillet over medium-high heat, add a drizzle of olive oil. Once hot, place the marinated chicken in the skillet. Cook for about 6-7 minutes on each side, until the chicken is golden brown and cooked through (internal temperature should reach 165°F/75°C).
- Prepare the Rice: While the chicken is cooking, heat up your cooked jasmine or basmati rice in a separate pot. If you’re opting for cauliflower rice, sauté it lightly with a drizzle of olive oil just until heated through.
- Slice the Avocado: Cut the ripe avocado in half, remove the pit, and slice it into wedges. Squeeze a little extra lime juice over the slices to keep them fresh and vibrant.
- Plate It Up: Serve a generous portion of rice topped with the succulent honey lime chicken. Lay the avocado wedges next to it, sprinkle with fresh cilantro or parsley, and finish with a pinch of chili flakes and toasted sesame seeds for a beautiful presentation.
- Enjoy: Dive into this beautiful plate, and savor the creamy, zesty, and sweet flavors.
Notes
Make ahead by marinating the chicken in the morning. This dish is versatile; try it with cauliflower rice or chicken thighs for a different flavor.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 8g
- Sodium: 610mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg