Description
A cozy and nutritious casserole featuring shredded chicken, fresh spinach, artichokes, and creamy cheeses.
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 can artichoke hearts, drained and chopped
- 1 lb chicken breast, cooked and shredded
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/2 cup sour cream (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the chopped spinach, artichoke hearts, shredded chicken, cottage cheese, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Mix well until all ingredients are combined, ensuring every bite is full of flavor.
- Transfer the mixture to a lightly greased casserole dish and spread it evenly.
- If desired, spread sour cream on top of the mixture for added creaminess and flavor.
- Bake in the preheated oven for 25-30 minutes or until the casserole is heated through and the top is slightly golden and bubbling.
- Let it cool for a few minutes before serving, then indulge in your nourishing, high-protein dish!
Notes
Make-Ahead Magic: Prepare the casserole the night before, cover it well, and store it in the refrigerator. Just pop it in the oven when you’re ready to bake!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg