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High-Protein Beef Bowls


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A comforting and nutritious beef bowl loaded with savory flavors, high in protein, and perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 cup cottage cheese
  • 2 medium sweet potatoes, peeled and diced
  • 1 ripe avocado, sliced
  • Hot honey, for drizzling

Instructions

  1. Season the ground beef with taco seasoning and cook it in a skillet over medium heat until browned and fragrant, about 7-10 minutes.
  2. While the beef cooks, peel and dice the sweet potatoes, then roast them in the oven at 400°F (200°C) for about 20-25 minutes until they are tender and caramelized.
  3. In a serving bowl, layer the cooked beef and roasted sweet potatoes, creating a comforting base for your meal.
  4. Add a generous scoop of cottage cheese and beautifully sliced avocado on top, bringing in a creamy texture that balances the dish perfectly.
  5. Drizzle with hot honey for that delightful sweet-spicy kick that makes your taste buds dance.
  6. Serve warm and enjoy every cozy bite!

Notes

For a healthier option, substitute sweet potatoes with cauliflower rice or leafy greens.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 80mg