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Easy Flavorful Chicken Thighs


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Tender, juicy chicken thighs seasoned and baked to golden perfection, infused with garlic, lemon, and paprika for a cozy weeknight dinner.


Ingredients

Scale
  • 4 chicken thighs, bone-in and skin-on
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons lemon juice
  • Fresh herbs (optional, such as parsley or thyme for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix together the olive oil, minced garlic, paprika, salt, pepper, and lemon juice in a bowl.
  3. Coat each chicken thigh generously with the mixture.
  4. Place them in a baking dish, skin-side up.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and golden brown.
  6. Garnish with fresh herbs if desired and serve hot.

Notes

Marinate chicken thighs a few hours or overnight for enhanced flavor. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 290
  • Sugar: 0g
  • Sodium: 610mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 85mg