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Easy Chicken Stir Fry


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  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A heartwarming Easy Chicken Stir Fry with tender chicken, colorful vegetables, and a savory soy sauce, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Rice or noodles for serving

Instructions

  1. In a large pan, heat olive oil over medium-high heat until shimmering.
  2. Add the sliced chicken and cook, stirring occasionally, until browned, about 5-7 minutes.
  3. Stir in the minced garlic and grated ginger, allowing them to infuse the oil while cooking for an additional 1-2 minutes.
  4. Toss in the mixed vegetables and pour in the soy sauce. Stir-fry for another 3-5 minutes until the vegetables are tender-crisp, bursting with color and flavor.
  5. Season with salt and pepper to taste, adjusting as desired.
  6. Serve this splendid stir-fry over fluffy cooked rice or warm noodles that soak up all the delicious sauce.

Notes

Make-Ahead Magic: You can chop your vegetables and slice the chicken a day in advance. Freezer-Friendly: This stir fry can be frozen for up to a month.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg