Description
A warm and flavorful Air Fried Chicken Breast paired with tender Brussels sprouts, perfect for easy weeknight dinners.
Ingredients
Scale
- 2 chicken breasts
- 2 cups Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 375°F (190°C).
- Combine the olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Rub the mixture onto the chicken breasts.
- Place the chicken breasts in the air fryer basket.
- Toss the halved Brussels sprouts with the remaining olive oil mixture.
- Add the Brussels sprouts to the air fryer basket around the chicken.
- Air fry for 15-20 minutes, flipping the chicken halfway through.
- Serve warm and enjoy the cozy dish.
Notes
Feel free to experiment with different vegetables and seasonings to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast and 1 cup of Brussels sprouts
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 85mg